CrossFit Level 1

USAW Sports Performance Coach

BIRTHFIT Coach

BS Exercise Science

BS Nursing

I started my coaching career as a young gymnastics coach in my hometown. When I moved to Chattanooga for college in 2012, I found a passion for CrossFit and the community that came with it. I loved the atmosphere, camaraderie and challenge. I quickly got certified and have worked with a variety of people in their fitness journeys, including: clients just getting started, members wanting to perfect barbell movements, and pregnant and postpartum moms.

My excitement and dedication to helping others stems from my passion for overall health and wellness. Working as a Registered Nurse in the critical care setting for the past 5+ years has allowed me to gain a strong understanding of the wellness continuum. I feel that prioritizing health and fitness are important preventative tools that aid in living a healthier, happier, and brighter life.